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Flourish by Kathryn Integrative Medicine

Signature 5-month program

Bloat to Balance: Root-Cause Gut Reset

For women who are still bloated, uncomfortable and unpredictable — despite eating well. A comprehensive, medically grounded program designed to find what's driving your symptoms and support your body in rebalancing.

Premium private-pay program · Investment and payment options discussed at your consultation

Kathryn explains Bloat to Balance

This program is for you if…

  • Bloating or digestive symptoms have lasted months or years
  • You've tried diet changes or supplements without lasting relief
  • You want a clinician who looks at the whole picture
  • You're ready for a structured, multi-month commitment

It may not be the right fit if…

  • You're looking for a quick fix or a single supplement
  • You need insurance-billed care only
  • You have urgent red-flag symptoms that need immediate evaluation

How it works

Three phases, one personalized plan

  1. Months 1–2

    Uncover

    Comprehensive intake, symptom mapping, review of prior records, conventional labs and — when clinically appropriate — functional testing to inform your plan.

  2. Months 2–4

    Restore

    A personalized, phased plan addressing nutrition, digestion, stress, sleep and targeted supplementation, adjusted as your body responds.

  3. Months 4–5

    Sustain

    Reintroduce foods with confidence, build routines that last, and leave with a clear plan for maintaining your progress.

What's included

Consistent, expert support for five months

  • One-on-one virtual visits with Kathryn throughout the 5 months
  • Detailed review of your history, medications and prior testing
  • Conventional lab ordering and interpretation
  • Functional testing recommendations when clinically appropriate
  • Personalized nutrition and lifestyle guidance
  • Professional-grade supplement recommendations through a trusted dispensary
  • Between-visit messaging support for questions

Individual results vary. Functional tests are used alongside conventional evaluation to guide decisions, not to diagnose conditions they aren't validated for. Lab and supplement costs may be separate.

A clinician reviewing a care plan with a patient

Start here

Book your complimentary consultation

Answer a few short questions, then choose a time on Kathryn's calendar. During your 30-minute call you'll talk through your symptoms, whether Bloat to Balance is a good fit, and investment and payment options.

  1. 1. About you
  2. 2. Your symptoms
  3. 3. Your goals

Takes about 2 minutes. Your information is kept private.